About Fick Fitness

From Athlete to Icon: My Journey to Fitness Excellence

Born in Thousand Oaks, CA, to a large family of collegiate & professional athletes, I soon followed in the same footsteps. I was a 3 sports athlete most of my life before moving on to play collegiate D1 baseball at the University of California, Santa Barabara (UCSB), where I also received a Bachelors in Sociology. I first stepped into a gym at the age of 14. Throughout my years of college, I worked out and learned from some of the top exercise science experts in the world. My bodybuilding days started at 19 years old in Gold’s Gym (Venice Beach, CA) where I worked out with professional athletes ranging from MLB to NHL players and watched some of the top bodybuilders in the world build their physique. It opened my eyes to what the human body could achieve. I remember stepping into the gym at 6 am. and seeing what I thought were Gods among men. Their bodies were like artwork. I fell in love with the process.

Supported by:
Reclaiming My Path

Triumph Through Sobriety and Sport

Fast forward, 12 years later, after many years of partying and losing my way, I decided to get back into the groove of bodybuilding & playing baseball. I decided to choose sobriety. No more extracurricular activities. I started to read books and watch podcast and informative videos on how to achieve the highest level of success in the gym and through dieting. I went from 248 lbs to 195 lbs in 8 weeks. I proceeded to add on 30 lbs of lean muscle mass. I started to walk into rooms, and people did not recognize me. I knew what I was doing was working.

God had even blessed me so much, that during all of this, I got to finally play professional baseball. Even though it was 1 game, I did it. Stepping on the field in front of 4k+ fans for the Savannah Bananas was the life changing moment for me that made me realize I can do anything if I work for it.

I was so determined to win at life. I now look to share that experience with other people looking to redefine what their life is. Changing their habits. Walking their own path. I am honered to be able to help so many individuals around the world and look forward to helping as many individuals as I can.

0 +

Years of Expertise

0 +

Personal Transformations

0 +

Athletes Trained

0 +

Tailored Regimens

Fun Fact

Unlocking Potential Through Personalized Fitness and Coaching Support

Discover the power of personalized fitness with Brett Fick. Transform, achieve, and excel with programs built on years of experience and proven success.

Book An Appointment

Unlock Your Potential with Free 30-Minute Consultation

Take the first step towards a transformative fitness journey with Brett Fick’s complimentary 30-minute one-on-one consultation. This personalized session is designed to understand your goals, assess your fitness level, and outline a strategy tailored just for you. Discover how Fick Fitness can guide you towards achieving your health and wellness aspirations with a plan that fits your lifestyle.